Play.
Frieda was here two years ago. She was the first one of a bunch who told me about this place and said I would fall in love with it. And when someone you love and adore tells you to go somewhere they know you will fall for, you have absolutely no choice but to go.
After a enchantingly surreal week of exploring ancient ruins and reuniting with friends in Siem Reap, I took off for six days and went “off-the-grid” in a yoga & meditation retreat nestled in a farming village, in the ancient capital of Cambodia called Hariharalaya.
This place was created to bring people back to the conscious womb, to nature, to balance, to simple living. There is no wifi, there is one desktop with internet but I chose not to use it. This is a time for technology detoxification and I needed it badly. My mind was already quieter by just being here, the center is so peaceful and the location couldn’t be anymore perfect. I had a bungalow to myself in our little neighborhood of bamboo huts, with a hammock I would melt my body in and as I watched the sun paint the world gold.
Every morning we were awoken by gong bells to start the morning with meditation and yoga. We were reminded of mindfulness and silence before entering the yoga hut, a conscious intention that would prepare us for the days to come.
Our beautiful little bungalow neighborhood full of little creatures including the hilariously territorial geese. I made a gecko friend and named him Papi, who wards mosquitoes off at night and keeps me company in my lovely little home.
The retreat included an art studio, a music room, free bicycles, an open-air gym (with a trampoline, slack line, and fitness equipment), a pool, treehouse, outdoor hammocks, outdoor showers, meditation huts, a little library with an amazing book selection, and a “detox” room where you can unwind with a book or nap and tons of other lovely things.
Everyday we would fill our bellies with organic vegan meals. From their hummus, curries, to the majestic vegan chocolate cake, our tongues and bellies were in ecstasy and I had seconds each meal.
I started meditating a few years ago. Whatever I say about it can never truly do justice to how much it changed my life. I’ve had meditations when I would cry out of so much gratitude, I’ve had meditations when I would just stare at the ocean or gaze at the stars with enough wonder to keep the thoughts out, I’ve had deep out-of-body meditations of pure bliss that no words formed could ever describe, and I’ve had meditations when the mind chatter just wouldn’t stop.
I’ve never done a meditation retreat before, this is my first one. A lot surfaced during my meditations at Hariharalaya, I realized how I would sometimes get disappointed in myself when I don’t have a “good” meditation, when it’s harder for me to silence my mind. But through Joel’s inspiring teachings, something settled in me. I realized that I shouldn’t be classifying a “bad” or “good” meditation. That every time I sit in meditation, I should thank myself and the universe for it no matter how it went. If it’s a mind-blowing blissful session or if it’s non-stop mind babbling. No matter what I experience through meditation, I should just be aware of it and not identify it through attachments and expectations. Meditation is always “good” because each time we try is another peeled layer that brings us closer to the inner self.
When we were having one of our dinners, I asked Joel if he had any “tips” for Vipassana. A silent meditation course that I will take in Asia that involves doing absolutely nothing but meditating for over a 100 hours for 10 days. There is no talking, no eye contact, no technology, no writing, no yoga, no sex or masturbation, no drugs, no alcohol, no sugar, basically anything that can stimulate your mind is taken away from you. He thinks for a bit and says to me, “There are no tips, really. It’s a mindfuck. It’s just like jumping off a cliff into a body water, you just have to do it. ”
I realized then that nothing could ever prepare me for Vipassana. Not even this magical retreat. Just the notion that for the first time in my life I will not be able to speak or escape my mind for at least 10 days is intimidating, scary, intriguing and exciting all at the same time. Which is exactly why I know deep down, I need to do it.
The night Joel did a full moon meditation ceremony with us full of chanting and incantations.
One night the locals and Khmer staff played their instruments and started dancing. After I finished my bowl of dessert I instantly jump in and we dance around merrily in a circle.
We were high on life, some majestic chocolate vegan cake and a full moon.
Sean, the manager, who just so happens to be a mind-blowing magician put on a magic show for us on our last night and turned the room into a space of laughter, anticipation, and amazement.
A couple days I would hop on a charmingly life-worn bicycle and explore around the peaceful little fisherman village and the ancient temple grounds. My lovely Finnish friend, Suvi and I rode around together one day and each local we saw would wave and say hi to us, children would chase after us, smiling and beaming with light.
This place helped me regain balance. Which is just what I needed in my world of constant motion. It’s important to be smack in between motion and stillness. To keep my roots grounded and still be able to sway back and forth with graceful fluidity, and to remain steadfast in this beautifully shaky world.
Special thanks to Sean, Joel, and the rest of the incredible staff of Hariharalaya for sharing their beautiful light and space. If you are looking for a yoga & meditation retreat in Cambodia, this is the place to go. You will love every bit of it.
Check out their Facebook page: www.facebook.com/hariharalayaretreat and apply for their retreats at www.hariharalaya.com
A week of quiet, meditation and beauty sounds wonderful. And it seems as though you found your center again. peace and blessings, Brad
Definitely did 🙂
Wonderful! 🙂
Reblogged this on kuclucktoshare.
I want to go here!!
Such a blissful place, you will love it!
What a perfectly wonderful place. I may just return to Cambodia to check it out.
You definitely should!
Your writing really captures the beauty of this place!
Thanks love!
Reblogged this on Recovering The Flow and commented:
Magical
❤
gorgeous pictures!
Thanks beauty ❤
awesome pictures!
Thank you!
Love the pictures! You have definitely made me want to plan my visit to Hariharalaya. 🙂
Thanks darlin’! Email me if you have any questions, it’s hard not to love 😉
Looks amazing! Wish I’d have know about this place when I was there last year!
Another awesome reason to go back to Cambodia 😉
Beautiful! Feel free to follow my blog 😊| https://aeropress1.wordpress.com/
Thank you ❤
Sounds amazing!
I’m glad I’m not the only one who loves living alongside geckos.
Geckos are THE homies ❤
Nice blog you got! Would you like to check out mine? http://www.mileysgallery.wordpress.com
Thanks Miley 🙂
The light in your photos in surreal.
Harihalaya….i’d like directions, please 🙂
This looks incredible. I would love to try a retreat, especially in such beautiful surroundings as that!
Cool post, looks like an interesting place.
I love the photos! This looks like a wonderful place to relax. 🙂
Great read (and pics). My daughter went on a yoga retreat with no speaking. She said it actually made her realize how much energy conversations take.
Pingback: Red Earth: Cambodia Part One | infinite satori
Wow. Would love to escape here, one day too. 😉
Pingback: Red Earth: Cambodia Part Two | infinite satori
Lovely… Sounds like an amazing place! Stillness in the midst of motion is so important, and such a gift.
yeah i know it feels like sex aaa hahah 😛
YOu had me at laying in a hammock. I’ve always wanted to go to a meditaion/yoga retreat. But I like that you shared your conversation with the teacher because I had the same mindset. It has encouraged me to resume my practice 🙂
This is amazing, and I love this style of photography!
Training your Senses is one of the most important factors that allow you to have a complete control over your life. Learn to control your senses which in turn will help you control your actions. Senses are the primary hurdle for an individual to pursue his spiritual journey.
The True meaning of Yoga is the union of our mind, body and soul.
i rily like yur piks m8 😛
Can you tell me how do you make money